Take A Pause
Take A Pause
"If we would just slow down, happiness would catch up to us," says Author Richard Carlson in Don't Sweat the Small Stuff.
Slowing down in life is essential for the well being of the mind and body. By taking the time to pause and reduce the pace of life, we can experience a multitude of benefits. Slowing down allows for clearer thinking, deeper connections with others, and better mental health. It enables us to make more intentional decisions, focus on quality over quantity, and maintain sustainability in our actions. Additionally, slowing down helps in reducing stress by giving us opportunities to gain perspective and cultivate healthy habits. The intentional act of slowing down fosters self-awareness, self-regulation, and improved connection with others. Ultimately, embracing a slower pace in life leads to enhanced overall health, increased productivity, and a more profound sense of presence and gratitude.
So why does the average person feel trapped in the increasing pace of modern life? As a reader, try to introspect as you go through the following points.
- The rise of technology and digital communication has accelerated the speed of information. Instant messaging, social media, and email have created an expectation of immediate responses, leading to a constant sense of urgency.
- Capitalism and the pursuit of economic growth have fueled a culture of overwork and constant productivity.
- The pressure to achieve more in less time has created a "hustle culture" that values speed over quality and sustainability.
- The fear of missing out and the desire to keep up with societal expectations have driven many of us to pack our schedules with activities and commitments.
- The constant need to be productive and engaged can lead to burnout and a lack of balance.
- The abundance of choices and opportunities available in modern society can be overwhelming.
- The desire to explore and experience ‘everything’ can lead to restlessness and a lack of focus.
- Being busy can provide a temporary escape from facing personal challenges or existential questions.
Connecting two worlds
With these thoughts in mind, the focus for our Manan x Lifeyoga collaboration was slowing down; celebrating the beauty of emptiness, cultivating space in the mind. Lifeyoga offers an immersive experience from the moment you walk through its doors. The space offers a sanctuary and builds a sense of community through its offerings. Just like us at Manan, where timeless value and authenticity are the driving force behind our clothing and accessories. The way that our products are made for the conscious consumer to wear and love for years together, Lifeyoga takes yoga beyond practice, and into a way of being, living and thinking.This was a harmonious partnership that aligned with our shared principles of mindfulness, sustainability, and taking pleasure in small details.
Material harmony
The use of natural handwoven fabrics and soft-fit silhouettes resonates with the natural and organic feel of the studio. This shared emphasis on natural elements creates a connection between the clothing and the studio environment, fostering a sense of unity and coherence between man and nature.
Sustainability of practice
Our choice of handwoven natural fabric and the disciplined practice of yoga reflect a commitment to sustainability. Our shared values of consciousness, introspection and ethical practices appeal to our community that prioritises products and spaces that emerge from a deeper sense of values.
Aesthetic consistency
The warm colors, natural materials and large, inviting space at Lifeyoga complement the earthy and natural textures of our soft and airy linens and cottons. This aesthetic consistency between clothing, minimalism and space builds a calming atmosphere that enhances the overall experience of peace and serenity.
Mindful living
The combination of nature-derived fabrics and materials in the clothing and the studio design encourages a mindful approach to living. A holistic lifestyle centered around mindfulness, self-care, and connection to nature is perfect for those seeking a deeper sense of well-being and balance.
Material harmony
The use of natural handwoven fabrics and soft-fit silhouettes resonates with the natural and organic feel of the studio. This shared emphasis on natural elements creates a connection between the clothing and the studio environment, fostering a sense of unity and coherence between man and nature.
Sustainability of practice
Our choice of handwoven natural fabric and the disciplined practice of yoga reflect a commitment to sustainability. Our shared values of consciousness, introspection and ethical practices appeal to our community that prioritises products and spaces that emerge from a deeper sense of values.
Aesthetic consistency
The warm colors, natural materials and large, inviting space at Lifeyoga complement the earthy and natural textures of our soft and airy linens and cottons. This aesthetic consistency between clothing, minimalism and space builds a calming atmosphere that enhances the overall experience of peace and serenity.
Mindful living
The combination of nature-derived fabrics and materials in the clothing and the studio design encourages a mindful approach to living. A holistic lifestyle centered around mindfulness, self-care, and connection to nature is perfect for those seeking a deeper sense of well-being and balance.
Our clothing integrated beautifully into the Lifeyoga studio. With the enhanced breathability and delicate skin-feel of linen and cotton in soft, natural colours, our tops and drawstring pants are great for a yoga practice, or for sitting in the silence of meditation. Reflect, move, sit, observe or work in our thoughtful linen clothing.